DL Ladies Only Classes
HAVE FUN BURNING CALORIES AND SMASHING PADS IN OUR BRAND NEW CLASSES FOR LADIES JUST LIKE YOU!!
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Following the success of our previous Self-
Using tried and tested techniques from Defence Lab's world class self-
Our Black Belt Female Instructor will help you to:
Classes take place on:
Your first class is completely FREE!! Just click below to book your place…
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Here’s what some of our members have to say about self-
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The Old Laboratory
Paddington House
New Road
Kidderminster
Worcestershire
DY10 1AL
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St. Peter’s C of E First School
St. Peter’s Church Lane
Droitwich Spa
Worcestershire
WR9 7AN
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St. John’s C of E Middle School
Watt Close
Bromsgrove
Worcestershire
B61 7DH
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“It’s given me lots of confidence now to go out and do more things. I think it’s something every lady should know.”
Mary
“Make new friends, learn a new skill…Come and give it a try; you’ve got nothing to lose!”
Kirsty
“It’s BRILLIANT! A really good laugh… I’ve met some really nice ladies.”
Sarah
“Every lady out there needs to go a course like this! Women should definitely join.”
Sam
“The skills have really, really helped me to understand what to do in a variety of different situations to get me out of trouble.”
Wendy
“I’ve met some great people, I’ve had fun, I’ve worked out, I’ve learned…”
Wendy
Fridays @ Defence Lab Kidderminster
The Old Laboratory, Paddington House, New Road, DY10 1AL
9:30am until 10:15am
Mondays @ Defence Lab Kidderminster
The Old Laboratory, Paddington House, New Road, DY10 1AL
6:45pm until 7:30pm